Staying Alive

$34.99

ISBN: 9781760785536

Format: Trade Paperback

Pub Date: 30/06/2020

Category: Dietetics & Nutrition, Health & Personal Development, Diets & Dieting, Popular Medicine & Health, Maturation & Ageing, PSYCHOLOGY / Developmental / Adulthood & Aging, HEALTH & FITNESS / Healthy Living, MEDICAL / Geriatrics, MEDICAL / Preventive Medicine, FAMILY & RELATIONSHIPS / Eldercare

Imprint: Macmillan Australia

Price: $34.99

Pages: 352

Discover how to thrive and live better for longer.

By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance?

In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.

Specialist Australian geriatrician Dr Kate Gregorevic clearly outlines key lifestyle-enhancing strategies for nutrition, exercise, cognitive and emotional health, and the positive impact they will have as you age.

Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future.

Author Information

Dr Kate Gregorevic is a geriatrician and internal medicine physician. She works in both acute hospital medicine and community settings. She has also completed a PhD looking at the impact of positive psychosocial factors in the development of frailty in older adults. She has published multiple studies in this area.

Lifestyle medicine is a core feature of Kate's clinical practice, and nutrition, exercise and sleep are integral to developing plans to optimise her patients' health. Her approach goes beyond physical, by working with people to identify their own priorities and values, and always centring these in any management plans.

Kate feels that it is incredibly important to provide accurate lifestyle strategies for health to as many people as possible, so she has been published extensively, including Sydney Morning Herald, The Age, news.com.au, WHIMN and Mamamia. She has been heard on ABC breakfast radio and 3AW.

Kate is also the director of Project Three Six Twelve, an online wellbeing and exercise program giving women over 40 the tools they need to improve strength and vitality.

Kate lives in Melbourne with her husband and three children.

MORE ABOUT Kate Gregorevic

LICENSING AGREEMENT

INTRODUCTION:

The following Terms of Service (“TOS“) is a legal agreement between you or the employer or other entity on whose behalf you are entering into this agreement (“you” or “Licensee“) and Pan Macmillan Australia Pty Ltd (the “Company”) and sets forth the rights and obligations with respect to any content available from the Company website, images (including author photographs) and words (the “Content”) licensed by you for the sole purpose of promoting the Pan Macmillan title to which the image relates (the “Book”).
Please revisit the TOS when you intend to use or reproduce the Content. The Company reserves the right to modify the TOS at any time in its sole discretion.

AGREED TERMS OF SERVICE:

GRANT OF RIGHTS
- The Company grants to the Licensee a free, non-exclusive and non-transferable licence to use the Content throughout in Australia, for a period of one year, solely for the promotion of the Book for both print and digital reproduction subject to the limitations set forth in this TOS.
RESTRICTIONS ON USE OF VISUAL CONTENT
- The Licensee may not:
  - use Content other than as expressly provided by the licence with respect to the Content.
  - portray any person depicted in the Content in a way that a reasonable person would find offensive, including but not limited to depicting the person:
    - in connection with pornography, “adult videos”, adult entertainment venues, escort services, dating services, or the like;
    - in connection with the advertisement or promotion of tobacco products;
    - in a political context, such as the promotion, advertisement or endorsement of any party, candidate, or elected official, or in connection with any political policy or viewpoint;
    - as suffering from, or medicating for, a physical or mental ailment; or
    - engaging in immoral or criminal activities;
  - use any Content in a pornographic, defamatory, or deceptive context, or in a manner that could be considered libellous, obscene, or illegal;
  - modify Content in a manner that changes the context of what is depicted;
  - use Content for commercial purposes, including for reference, in any advertising, merchandise or other non-editorial contexts;
  - use Content in a manner that infringes upon any third party’s trademark or other intellectual property, or would give rise to a claim of deceptive advertising or unfair competition;
  - use any Content (in whole or in part) as a trademark, service mark, logo, or other indication of origin, or as part thereof;
  - falsely represent, expressly or by way of reasonable implication, that any Content was created by you or a person other than the copyright holder(s) of that Content.

WARRANTIES AND INDEMNITIES
- The Licensee releases the Company, its assignees and licensees from and against all claims that may arise from its use of the Content. The Licensee agrees to indemnify the Company for all costs and expenses that the Company incurs in the event that you breach any of the terms of this or any other agreement with the Company.

Download

DOWNLOAD COVER IMAGE

Related Books

Staying Alive

Kate Gregorevic

See all works by this author »

There are no events currently scheduled. If you are interested in welcoming a Pan Macmillan author in your town or city, please contact panpublicity@macmillan.com.au

Staying Alive

Author Information

INTRODUCTION:

AGREED TERMS OF SERVICE:

Related Books

Related Events